Simple Health Remedies

This is NOT meant to be healthcare advice or solutions. Just simple health remedies that were helpful to us. This post also contains affiliate links but opinions are all my own because we genuinely love these products! 

Y’all, FALL is slowing coming in the air. Just thinking of it makes you smell the campfires, s’mores, baked goods, everything apple and pumpkin, and the beauty of the outdoors. One of the most beautiful seasons of the year! So stay tuned for more fall recipes to come… But until then, I decided to put together a small list of a few of my favorite simple health remedies that have helped my little one overcome simple health issues like diaper rashes and colds.

simple health remedies - http://thelittlemomma.com

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Mixed Berry Oatmeal Crisp

Y’all NEED to make room for this healthier Mixed Berry Oatmeal Crisp!

mixed berry oatmeal crisp - perfect, simple and delicious summer dessert. Refined sugar, gluten, and dairy free dessert that you will love! http://thelittlemomma.com

You would never even guess that it’s refined sugar free, gluten free, and dairy free. Basically, a feel good dessert. Who doesn’t want a feel good dessert?! Maybe it’d even be a good breakfast option…? I’ll let you decide.

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Summer Blackberry Apple Almond Salad

Summertime is best time for fruits. Anything berry or peach or other stone fruit is in season! Great to make not only for desserts but also for healthier things like salad. So, how about this Summer Blackberry Apple Almond Salad with blackberry vinaigrette?!

summer blackberry apple almond salad - Simple and delicious summer salad. Made with mixed greens, blackberries, apples, almonds and mixed greens. Tossed with a easy, yummy blackberry vinaigrette. http://thelittlemomma.com

Doesn’t it just look so pretty?! Well, my friends, it also tastes good.

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Peach Banana Smoothie Bowl

Peaches are one of my favorite summer fruits. White or yellow, I love them all! And they’re a family favorite. Even our littlest guy loves them! They only last a couple days in our home especially if they’re at their peak sweet spot in ripeness. But this morning, I made this Peach Banana Smoothie Bowl.

Peach Banana Smoothie Bowl - 1 - Simple and delicious smoothie bowl with healthy fats and protein. Perfect morning go-to! http://thelittlemomma.com

Seriously, delicious!

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Cherry Berry Maple Overnight Oats with Chia Seeds

Cherry Berry Maple Overnight Oats with Chia Seeds.

cherry berry maple overnight oats with chia seeds-1 - Easy and healthy overnight oats. Perfect grab n' go breakfast for any day! http://thelittlemomma.com

They seem to be all rage. But y’all, they are really just so simple. Mix together oats, milk and your favorite toppings and you have yourself a delicious breakfast. Great for busy mommas who are running around with their little ones or for making it to work on time. But it’s a really great grab-n-go breakfast for anyone!

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Banana Chia Seed Pancakes

Recently our little family traveled to visit some dear friends. While we were there, they told us about these amazing Banana Chia Seed Pancakes that they had made and said we should try them. So, just a few days after we got back home, I made some banana chia seed pancakes…and…can I just say, they’re pretty darn good.

Super healthy and packed with superfoods!

banana chia seed pancakes-1 - Easy and healthy pancakes filled with chia seeds and sliced bananas. Sure to satisfy your pancake craving! http://thelittlemomma.com

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